Sports Training

Speed Training

Our speed training will work to improve an athlete’s speed, agility and game speed by customizing training programs for each individual athlete. The athlete’s speed will be increased by flexibility, stability, core strength, plyometrics, increased bio-mechanics and by helping consistent acceleration while staying relaxed.

Agility Training

We target athletic agility by focusing on explosiveness and maintaining speed while quickly changing from sprint to deceleration.  Core muscle conditioning helps to control movements, transfer energy, shift body weight and movement in any direction. A focus on agility also increases stabilization of the spine, pelvis and helps the length of the torso.

Strength Training

Every sport gains benefit from athletic strength.  As athletes, we understand what it takes to perform in the gym, on the court or on the field.  We give you the help you need to get over the plateau and perform at a higher level.  Our pre-evaulation will assist in customizing a program for your needs to ensure you reach your peak and go higher!

Men’s Armature Athletic Training

Our newest training program. This is a program designed for men that want to have the confidence, attitude and look of a professional athlete. During this hour and fifteen minute training you will work hard.  You will be trained as a professional athlete. Plyometrics, strength and agility drills will be incorporated. After each class you will leave feeling rejuvenated and filled with energy.

Who we are

Camp 9 Fitness is a full-service fitness and sports training company. Founded by Marlon Moye-Moore, Camp 9 Fitness provides professional quality training, delivered by professional athletes and designed to fit any budget.

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  • ~ Amy N. (Lake Mary)

    "My son has learned so much from Marlon's football camps and sports training. The one-on-one training has helped him become a better player and prepared him for his high school career!"

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