December, 2011
Browsing all articles from December, 2011

Plyometrics! Staple of Camp 9 fitness Training

Plyometrics is designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports.


Speed and Strength!

Do you have it? If not, what are you waiting for? Train hard or don’t train at all!

Lets Get It!

Faster, stronger, bigger, flexible, quick. These are terms you use when you think of top athletes. Do you want to be a Top athlete or just a guy? The time is now to start training. Let’s get it!

Who we are

Camp 9 Fitness is a full-service fitness and sports training company. Founded by Marlon Moye-Moore, Camp 9 Fitness provides professional quality training, delivered by professional athletes and designed to fit any budget.

Basketball Trainers Orlando

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